Our Vision


EAT TRAIN LIVE™ is a lifestyle company rooted in the desire to make the pursuit of your personal health & wellness easy, convenient and accessible. Our concept is simple - a concierge approach for those looking to elevate their quality of life by enhancing the way they Eat, Train and Live. Our company was founded on a passion for healthy living.

We know that there is more to life than hours in the gym and kitchen, but we also know that in order to make your goals happen, the work needs to happen. This means that all three pillars - what you eat, how you train and how you live - need to complement one another and work in cohesion. That’s where EAT TRAIN LIVE™ comes in.

Our team of certified nutritionists and professional chefs create and cook clean, delicious, macro-balanced healthy delivered meals that will never leave you feeling deprived or on a diet. Our Board Certified Naturopathic Doctors and Certified Personal Trainers can then work with you to take your health one step further, with tailored fitness training programs and personalized nutrition and health plans. We know that staying on track while keeping up with life’s demands can seem complicated, so we are here to guide you through every step.

We look forward to offering the Greater Toronto Area solutions to living a health, fun and balanced life! Come EAT, TRAIN and LIVE your BEST life with us!