Toronto's Healthy Meal Delivery Service
EAT TRAIN LIVE™️ prepared meals incorporate macro-balanced portions with great sources of protein, nutritious carbohydrates and nutrient-dense fruit, veggies and of course, flavour. We like to spice things up and update our menu every single week to give you exciting meal options you'll love!
HOW eat train live WORKS
Place Your Order
You can be confident knowing we choose the best ingredients sourced from ethical farmers, independent growers and reputable distributors.
We Do The Cooking
Our trained culinary and nutrition team prepares delicious macro-balanced & nutrient-dense meals with great sources of lean protein, healthy carbohydrates and good sources of fat.
Our partner delivery company will deliver your freshly made meals directly to your door twice a week on Wednesdays and Sundays.
Heat and Enjoy!
No dishes, just the comfort in knowing your meals not only taste great they are great for you!
"Nothing makes me happier than to see someone living their best life in a happy, healthy, and balanced way!"
- Founder, Lonie Murdock
Chef, Personal Trainer and Sports Nutritionist